| Water | 74.07g |
| Energy | 116.0kcal |
| Energy | 485.0kJ |
| Protein | 22.81g |
| Total lipid (fat) | 0.88g |
| Ash | 2.99g |
| Carbohydrate, by difference | 4.21g |
| Fiber, total dietary | 0.5g |
| Sugars, total | 3.51g |
| Calcium, Ca | 8.0mg |
| Iron, Fe | 0.63mg |
| Magnesium, Mg | 21.0mg |
| Phosphorus, P | 162.0mg |
| Potassium, K | 211.0mg |
| Sodium, Na | 772.0mg |
| Zinc, Zn | 1.33mg |
| Copper, Cu | 0.057mg |
| Manganese, Mn | 0.018mg |
| Selenium, Se | 22.8??g |
| Vitamin C, total ascorbic acid | 5.7mg |
| Thiamin | 0.13mg |
| Riboflavin | 0.32mg |
| Niacin | 0.11mg |
| Pantothenic acid | 0.166mg |
| Vitamin B-6 | 0.128mg |
| Folate, total | 4.0??g |
| Folic acid | 0.0??g |
| Folate, food | 4.0??g |
| Folate, DFE | 4.0??g |
| Choline, total | 66.4mg |
| Betaine | 4.8mg |
| Vitamin B-12 | 0.09??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 10.0??g |
| Retinol | 10.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 33.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.09mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.0mg |
| Tocopherol, gamma | 0.0mg |
| Tocopherol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.1??g |
| Vitamin D3 (cholecalciferol) | 0.1??g |
| Vitamin D | 2.0IU |
| Vitamin K (phylloquinone) | 0.0??g |
| Fatty acids, total saturated | 0.333g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.008g |
| 16:0 | 0.245g |
| 18:0 | 0.08g |
| Fatty acids, total monounsaturated | 0.494g |
| 16:1 undifferentiated | 0.084g |
| 18:1 undifferentiated | 0.409g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.312g |
| 18:2 undifferentiated | 0.27g |
| 18:3 undifferentiated | 0.017g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.017g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.004g |
| 22:6 n-3 (DHA) | 0.004g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 44.0mg |
| Phytosterols | 0.0mg |
| Tryptophan | 0.194g |
| Threonine | 0.759g |
| Isoleucine | 0.888g |
| Leucine | 1.36g |
| Lysine | 1.609g |
| Methionine | 0.495g |
| Cystine | 0.178g |
| Phenylalanine | 0.678g |
| Tyrosine | 0.675g |
| Valine | 0.907g |
| Arginine | 1.191g |
| Histidine | 0.533g |
| Alanine | 1.057g |
| Aspartic acid | 1.658g |
| Glutamic acid | 2.786g |
| Glycine | 0.847g |
| Proline | 0.711g |
| Serine | 0.759g |
| Hydroxyproline | 0.0g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |